Every episode we share and reflect on the raw and unfiltered journeys of three STEPS participants; Jamie, Lars and Lou. They share how they began, grew and still very much growing in this journey towards inner peace and freedom.

Season 1: This season walks through each of the Steps individually, with the team sharing their experiences at each stage of the process

Season 2: Hear stories from participants who have journeyed through the STEPS working on different challenges

Season 3: This season looks at how, having gone through the STEPS process, we can take the principles we have learnt to help us maintain and grow in freedom.